The much sought after answer to how to prolong ejaculation, for many men, has been like finding the fountain of youth. In actuality, virility and sexual prowess have defined youthful masculinity throughout the centuries. Despite the sympathetic gestures offered by partners—whether feigned or genuine—“this never happens to me,” does not change the results of an abrupt end to a much-anticipated night of passion.
Prolong Ejaculation – The Frustration
The inability to prolong ejaculation is one of the most common sexual dysfunctions in men under the age of forty. Although the statistic varies, roughly, one out of three men experiences premature ejaculation (PE), also known as rapid ejaculation, during some point in their lives. But, what exactly is premature ejaculation may be subjective, depending on factors such as culture, as well as the unique and individual norms of couples during sexual intercourse. A key consideration is the normal time it takes for each partner to reach climax during lovemaking. For example, if one partner’s normal time to climax is thirty minutes, and his or her lover’s time to climax is approximately of the same duration, an ejaculation after fifteen minutes of intimacy may be construed as premature. However, this is a far cry from a clinical diagnosis. As a matter of fact, according to the Mayo Clinic website, there are no proven diagnostic tests for premature ejaculation. Normally, the clinician will attempt to assess any aggravating factors that may be precipitating weak or premature ejaculation, such as erectile dysfunction, also known as ED. The treatment for addressing the inability to prolong ejaculation then focuses on the treatment of ED.
Prolong Ejaculation – A Medical Approach
According to existing literature on the subject, there are two types of PE—primary and secondary. Primary PE commences during early post-pubescent years—the phase of the individual’s sexual development when he is first able to function sexually. Secondary PE normally occurs later in the individual’s life, during a period of time, after which he has experienced an acceptable length of time between the excitable phase and climax during a sexual encounter. A clinical assessment of secondary PE usually suggests causative factors that are psychological, although, rarely, the condition may be attributed to psychotropic drugs, in which case the symptom may subside once the drug is withdrawn. Treatment for PE includes sexual therapy, the squeeze technique, topical anesthetic creams, medications (some antidepressants have the side effect of delaying orgasm) and cognitive behavioral therapy. Before initiating any treatment with medication, it is recommended that one consult with his doctor. Alternatives to conventional medical treatment of ED and PE are suggested by practitioners of Ayurveda medicine, a system of traditional medicine native to India.
Prolong Ejaculation – An Ayurveda Approach
For those seeking how to prolong ejaculation naturally, the aryuvedic approach may be appealing. According to the aryuvedic tradition, PE is a condition that is associated with individuals who have the aryuvedic characteristic known as “vata.” The vata types are usually fast, wiry and creative. Their primary organ is the colon, and they need routine in their lives in order to ground their moving energy. Premature ejaculation, according to the aryuvedic tradition, may be an irritation of the vata. Remedies include specific changes to diet, herbs, yoga exercises, and penile massage (not masturbation).